Re: Smoking
By: Bf2k+ to kk4qbn on Sun Jun 09 2024 19:48:15
Suprising enough, My health problems did'nt start until I stopped smoking,
and other lifestyle changes to try to benefit my health. It was a real
shock to my body I guess.. took about 3-4 years to get my blood pressure
and heart-rate stable.
I quit in 2008 and other than the normal bs that goes with being a diabetic, I didn't really have any other issues.
I never had I blood-sugar until after I quit smoking and drinking sodas, etc.. I'ts crazy.. All of it started less than a month after I stopped, But I had also stopped a long bout of an opoid addiction so I'm sure that may have had more to do with a lot of the health issues.
My wife finally quit a little over a year ago. It was killing her. Less that three weeks after quitting, her face had completely changed and she looked much more lively and younger. She can't breathe anymore and she has gained about 20 lbs but I am just so glad she finally quit...
I'm happy I stopped too.. It's crazy I tried and tried to stop smoking numerous times and never could, then one day I just had an epiphany that I was not going to die young and leave a good looking corps like I thought I was going to. That I was actually probably going to live a lot longer than I thought and I wanted my body to be able to keep up with my mind. After that I just could'nt smoke anymore. cigarettes tasted like crap.. I kept a pack in my pocket for a whole week just in case, but I just could'nt light another up.
The opiotes were a little harder to come off of after so many years of use and abuse, it wasnt like I was getting high off them anymore, I was just maintaining. But I'm so happy to be off all that.. And sugary drinks too.. I stopped it all, all around the same time 4 years ago.
To this day I still cannot stand to smell cigarettes and cant stand the taste or the consistancy of a soda, cannot believe I used to consume so much of that crap.
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Tim (kk4qbn)
+o kk4qbn.synchro.net
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